Find yourself again
Illness, busy-ness and caring for others can take us away from what matters as we struggle to get the basics done. After a while we can forget who we are in a never ending cycle of doing and completing tasks.
We have 5 signature courses to provide a pathway forward for people in situations like yours to live a life that has meaning and purpose.
Courses run throughout the year and are conducted by Allie Mackay, Psychologist, Director, Due North Psychology
Improve quality of life, reduce fear and unhappiness and connect with people who understand.
These courses are for you if:
– You have had a recent diagnosis by a specialist and are finding it hard to manage feelings of overwhelm, stress and anxiety.
– Your friend or relative had a recent diagnosis by a specialist and you are finding it hard to manage feelings of overwhelm, stress and anxiety.
These courses are for you if:
– You are feeling burned out.
– You have been doing a lot for other people and you have run out of energy.
– You wish you could stop but feel guilty saying no.
– You are finding yourself in a never ending cycle of to -do lists and can’t switch off.
– You usually motivate yourself by telling yourself to try harder and do more and you are finding yourself demotivated, tired, and resentful.
Fill in this form to apply for your chosen course.
Or you can contact us here
0420 312 253
info@duenorthpsych.com